These 1h sessions are run on a 1-on-1 basis.
You will be having my full individualised attention and I will be there to help keep you accountable, safe and motivated.
After having your “Assessment & Goal Setting Consultation” and also your “Personal Orientation Session” I will be designing you a fully personalised fitness program to help you achieve your goals!
Pay as you Go: £45 x session.
Block Booking: book multiple sessions (as many as you want) at the price of £35 each session - payable in one transaction.
1-on-1 Membership: each session priced at £30, choose how many sessions you want x week - 3 months minimum membership
Disclaimer: If not already a member your first session will be a Movement Screening.